I admit it. During the past week my family has been having nothing but cereal, quick-cook oatmeal or granola bars for breakfast. By the time the weekend rolled around, I was ready for something a little more filling -- and homemade. Enter one of my favorite cookbooks, "What's For Breakfast," by Donna S. Roy and Kathleen Flores.
I bought this cookbook after spotting a recipe for a low-fat version of "Dutch Baby" pancakes. I'm a big fan of the original, fat-is-no-object, version offered at many pancake houses. This low-cal version just makes for good, guilt-free eating. Enjoy.
Oven Puffed Pancake With Apple Filling
1/4 C. egg substitute, thawed
1 whole egg, beaten
1/3 C. skim milk
1/4 tsp. real vanilla extract
1/3 C. flour
1/4 tsp. cinnamon
1 tsp. sugar
1 tsp. light stick margarine
1 tsp. powdered sugar
1/2 C. unsweetened applesauce
Preheat oven to 425 degrees F. Mix first 7 ingredients together with wire whisk until smooth. Let stand for five minutes. Place margarine in 8-inch cast iron skillet and melt in oven until bubbly. Pour pancake batter into skillet. Place back in oven and bake 15-20 minutes until pancake is puffy and golden brown. Remove from oven and top with powdered sugar and applesauce.
1 whole egg, beaten
1/3 C. skim milk
1/4 tsp. real vanilla extract
1/3 C. flour
1/4 tsp. cinnamon
1 tsp. sugar
1 tsp. light stick margarine
1 tsp. powdered sugar
1/2 C. unsweetened applesauce
Preheat oven to 425 degrees F. Mix first 7 ingredients together with wire whisk until smooth. Let stand for five minutes. Place margarine in 8-inch cast iron skillet and melt in oven until bubbly. Pour pancake batter into skillet. Place back in oven and bake 15-20 minutes until pancake is puffy and golden brown. Remove from oven and top with powdered sugar and applesauce.
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For a photo of the pancake, and to see a recipe for Banana Crumb Muffins, visit Just Mom Cooking.
Now it's your turn to share one of your favorite breakfast recipes. Use the Mr. Linky below to add your recipe(s). If you don't have a blog, please leave your recipe in the comments section. Come back next week when the Recipe Roundup theme will be: Favorite Make-Ahead Meals.
4 comments:
This looks yummy! I think my boys would really like this one, too! Thanks for sharing!
Yummy! We love pancakes here. Thanks for a sharing your recipe.
I have made a puffed pancake before, never have put the applesauce on it though! They are very tastie!! (I am not sure if that is a word!!!)
My kids love those oven pancakes, too! Yum!
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