Exercise is a key point to losing weight and living a healthy life, but it is just as important to keep a close watch what goes inside our body too. Of course eating healthy, drinking water and making the extra effort to take vitamins helps. But, sometimes you need that little extra something, a little boost so to say.
Don't worry, it's not a diet pill or anything like that. What I'm about to share with you is good for your overall heath....a good old fashion remedy with medicinal purposes.
It's Apple Cider Vinegar! It is wonderful for so many ailments; allergies, asthma, sinus infections, high cholesterol, blood pressure, acne AND weight loss!!! Yep, it helps breaks down the fat in our body!
I know some of you are thinking YUCK! NO WAY!!!! But I personally don't think it's that bad. And the with overall benefits of it, isn't it worth it?!
There are several different concoctions for apple cider vinegar, some put it in their tea, others drink it with juice, but my personal favorite it is:
2 Tbsp Raw Apple Cider Vinegar
2 Tbsp Raw Honey
8 oz of cold water....no ice for me thank you
2 Tbsp Raw Honey
8 oz of cold water....no ice for me thank you
Once you start taking this you will feel GREAT! Honestly, I haven't done this since I moved so, to practice what I preach I better start repairing and Getting MY Body in Motion! I will join Melodye and all of you other out there and post my results as well.
.....Oh speaking of repairing, Ladies Tools Online is giving aways TWO stylish set of tools!!!
.....Oh speaking of repairing, Ladies Tools Online is giving aways TWO stylish set of tools!!!
It's a Girl! 46pc Tool Set
and
It's a Boy! 46pc Tool Set
To enter:
1. leave us a comment letting us know if you want the PINK or BLUE
2. spread the word and please add a link to this post and Ladies Tools Online
(this contest is open to those of you who don't have a blog too, but please spread the word)
3. come back after you've posted and sign Mr. Linky
And CONGRATULATIONS Karen, you are the winner of last week's Go Figure contest!!! Please send us your addy:)
and
It's a Boy! 46pc Tool Set
Let's face it ladies, the men can't always do the handy stuff around the house, so if we have to do it, let's do it in STYLE!!!!
Each set contains a comfort grip: hammer, slotted screwdriver, Phillip's screwdriver, adjustable crescent, needle-nose pliers and snap off knife. Plus, there's an accessories box with screws (8), wall plugs (8), nails (25), and picture hangers (5). All of these fabulous items comes in a durable plastic matching case!
Each set contains a comfort grip: hammer, slotted screwdriver, Phillip's screwdriver, adjustable crescent, needle-nose pliers and snap off knife. Plus, there's an accessories box with screws (8), wall plugs (8), nails (25), and picture hangers (5). All of these fabulous items comes in a durable plastic matching case!
To enter:
1. leave us a comment letting us know if you want the PINK or BLUE
2. spread the word and please add a link to this post and Ladies Tools Online
(this contest is open to those of you who don't have a blog too, but please spread the word)
3. come back after you've posted and sign Mr. Linky
And CONGRATULATIONS Karen, you are the winner of last week's Go Figure contest!!! Please send us your addy:)
44 comments:
i might have to try that. i might can handle 2 tablespoons. is that all it really takes?
Sounds interesting. I might have to try that ~ if only for the sake of relieving these allergies in Okinawa ~ I will give anything a try :)
does using apple cider vinegar in my cooking have the same benefit? or do you lose it's qualities when you heat it?
i love, love, love...apple cider vingear with green beans and onions. (warmed of course)
i'm going to have to have to try the apple cider stuff.
i would like the pink set
i don't have a blog, but i'll spread the word.
bwalleshauser@yahoo.com
Heidi Jo,
I can't say for sure, but my guess is it should be fine, people add it to hot water and tea and claim to get the same benefits from it....would you mind emailing me the recipe?
i've heard that some people drink the apple cider vinegar but i've never really heard of the benefits of doing so. why don't we hear more about this? and how often do you do this?
That's interesting. I will have to give the apple cider vinegar a try.
Anything to help.
I use apple cider vinegar to help aid in my heart burn or acid reflux, and YES it does work.... I have a book called Natural Health Remedies by Janet Maccaro, and it talks about things like this.
Just wondering how often you need to drink it to get the health benefits. Three times a day? Once a day?
really? apple cider vinegar? just the word vinegar is enough to not want it close to my mouth without being in food! Maybe I'll get brave enough....one day....
Can children do this as well? Thank you so much for sharing it with us. And I am absolutely elated that I won the Leslie Sansone DVD!!!!!
Thanks so much!!!
Karen
http://thetagblog.blogspot.com/
Diana and Just Mom-
They suggest 1-3xs a day.
Karen-
As far as I know it is safe, like I said before, I haven't taken it since I've moved, but my 4yo loves to drink it.
I order it today bcz they don't sell Bragg's brand here, I can't wait to get it and start hopfully losing weight along with walking.
Wow! I love the cute tools...I think I'd like the blue set...I'm not too much of a pink person. :)
Oh, I love Cider Vinegar...will definately try this! I use it in salad dressings all of the time. AND, it is GREAT mixed with Old Bay to dip crab meat in :)
Vinegar is good for you. It helps relieve upset stomach/acid indigestion as well as acid reflux.
I make my own apple cider vinegar. YUMMY!
I would love to win a pink set... that way I know hubby wouldn't touch them. lol
I also blogged this this contest at: Friday Edition of Contests Galore
Thanks for the opportunity!
Yuck - I don't think I could handle downing vinegar!
Blue tools for me please! :)
I love the PINK!!!!
Oh cool - with 3 girls, I'd have to have the pink... :)
I've heard of it before. Never tried it but I might have to get brave and try it.
I would LOVE the pink set.
Awesome - just what I always wanted! Being a daddy's girl more than mommy's I'm more tool-inclined than somebody who shall remain nameless, lol. Count me in for the pink set!
(I didn't even know these came in color!!)
I'm all linked up here for the contest! http://doreens-scrap-wonderland.blogspot.com/2007/09/tools-give-away.html I would love to win the Pink tool set!
I posted my name to mr linky although I dont want to be in the contest(I already have my own set of craftsman tools :) but I was just letting everyone know my new goals were up for the GO FIGURE. Have a wonderful week
Amber,
Did you receive my address?
Sincerely,
Karen
http://thetagblog.blogspot.com/
OH, I really want the pink. Then I wouldn't worry about my husband using mine! I do the ACV drink too. Only I use 1 TB of each and drink it twice a day. Sometimes 3x. You have to be sure it is organic apple cider vinegar with the "mother" in it. Also, rinse your mouth out well afterwards because the vinegar is very acidic and after long term use, it can affect the enamel on your teeth. It took some getting used to but now I find it a refreshing drink.
I think I'll have to try this, maybe in hot tea.
I have been drinking a glass a day now for a couple weeks and have gotten used to the taste. I use a packet of all natural STEVIA sweetener instead of the RAW honey. I like it hot or cold!! GREAT benefits!!
Hi! Those tools are great. I would love either color equally, so count me in!! :) I'm not a blogger, but I will pass this on!
Oh definitely pink please!
I like the pink set! Sign me up for a win!!!
I would love the pink! This might actually inspire me to do some handy jobs around the house!
love the tools. Pink please!
i would like the blue set!
i posted about it here:
http://contestgalore.blogspot.com/2007/09/multi-tasking-moms-and-ladies-tools.html
I have asthma and horrible allergies... I'll have to try the Apple Cider Vinegar.
Sign me up for the giveaway, please! The pink set would be great, but the blue would be fun, too!
The blue set would be great. I don't have a blog but I will spread the word. :)
Pink tools? My dd might even want to learn how to use these since they are her favorite color :)
Pink tools? My dd might even want to learn how to use these since they are her favorite color :)
Please give me the blue one! Thanks!
Pink, Pink all the way!
Thanks~
I'd like pink, please. :)
I used to have "my own" tool set. I wanted just the few basics I usually use, in a set place where I could find them, and clean. But because my husband's larger tool box was out in the shed, mine often got used around the house. Now it's all dirty and has a bunch of other clutter in there. Hopefully if I win this one I can keep it simple and clean and out away so I can find just what I need easily.
Thanks!
I'd love the pink set! I have no tools as it is, so this would be great. And it's PINK!! Yay! :D
anastasia_falling@yahoo.com
I would love to have a blue tool set.
Thanks!
Beth, kkidsfolks@gmail.com
Oh I think the pink one is so cute! :)
Morgan
morgandenise.com
Please enter me in the contest! And I too pick the color PINK ! :)
Jodi
jodi at hilltop dot net
Please count me in! I pick pink, as the slogan goes around, LOL!
When does this giveaway close? I want to give you some link love and write about your on my blog, and hopefully lead a few more people to join in the fun.
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